Rachel Lopez de Castilla

Therapist Hello-my name is Rachel and I want to thank you for visiting my site! Asking for help is difficult and it takes courage to take the first step in making the changes you want for your journey; that is why my first goal in therapy is to create a safe and welcoming space where you are able to share your story while being heard and valued. My second goal is to ensure that your goals are tailored to meet your specific needs. When working with individuals, couples or families, my approach is client-focused, strengths-based, and relationship-centered. I believe that you are the expert of your story, and together we will focus on your strengths and resources that will allow you to accomplish your goals and live out your story in a more authentic way. I have experience in working with people across the lifespan who present with different challenges they are going through in life. My areas of expertise are working with families and children and I am a certified Prepare Enrich Facilitator for those looking to participate in premarital counseling. At times, therapy can be hard, but I believe that it also offers an opportunity for self-exploration and self-reflection that will allow you to continue your journey in an authentic way.