Tim Ehrhart

Therapist “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy-the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light." – Brene Brown Hi – thanks for taking the time to view my site! My approach to therapy emphasizes the importance of relationships in the process of change. I work from a client-focused, strengths-based, relationship-centered approach and believe that healing occurs in the context of relationships. I will focus on strengths, work to empower you to tap into the resources you already possess, and encourage you to open doors for new ways of experiencing life. We will embrace imperfection and vulnerabilities, explore the darkness, practice compassion and work to own your story in your journey to an authentic and integrated life.

My Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors –
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Strength-Based

Issues

  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Stress

Copyright © 2021 Therapy Abilene. All Rights Reserved.

Therapy Abilene, PLLC is owned by Anne Blakeslee Ehrhart and she is the sole employee. Each practitioner represented on this site practices independently under their own license.